Happy today

I lost 4 pounds yesterday, wow, that is fantastic. My wife also lost 2 pounds and this is great too. So far my days are fairly routine. Today started at 7:15 with a cup of coffee with sugar and milk. 8:15 an orange and a pack of crisps with a cup of black decaf with sugar. No choccy bar today. Peter who I have been getting a lift to work with is celebrating his birthday today and has brought in cream cakes for everybody. This is torture for me as they will sit on the table in the middle of our office pen all day or until they have all gone. Everybody that has come round keeps saying ummmmh and arrrrr and these are nice ummhhh. So now I need will power. Normally I would have just taken a cake without even thinking about it. Oh well, back to my decaf and keep thinking about the 4 pounds I lost yesterday. 10:45 ate my apple, a bit later today as I was busy. 11:45 two tortilla wraps with ham and soft cheese and a vegetable cup-a-soup mmm. There are still 4 cream cakes left. I wish somebody would hurry up and eat them. I got home from work without eating a cream cake hurrah! Mary had done us an early dinner, so it was salad at 5pm. This was one of Mary's specials, a bit of quiche, half a scotch egg, a slice of ham, some coleslaw, lettuce, baked beans and a blob of mayo. Had to dash out after dinner as Mary had a couple of jobs to do and I was driving her. As a result the dog did not get his walk until quite a lot later. Before that I did the weigh in and I have lost another 1 pound. I did the test and my wii fit age was 50. I still don't put any belief on this number, but hopefully I'll get better at these tests over time and then I'll be much younger. I had a bit of a scotch egg and some more quiche later.