Shocked after the "weigh in"

Today has started very similar to yesterday. I haven't got over the shock of seeing over 21 stone on the wii weigh in. 7:15 early coffee with milk and sugar. 8:15 1 pear, 1 orange, bag of crisps, choccy bar and a cup of black decaf with sugar. I have a tough target to meet and I start the size 12 in 21 days diet on Friday I think. This depends on when we have been shopping and can start the next day. 10:15 had my apple. This gives me a boost mid-morning. It seems to wake me up again. 11:30 I had my cheese and ham sandwich with a cup-a-soup. 1:15 a cup of decaf with sugar. I had another dip in the Bombay mix when I got home at 5pm, then steak and chips with tomatoes at 7pm. After tonight's constitutional (dog walk) we watched England vs Ghana football. We drew 1-1 with Ghana scoring the equaliser in extra time. It was just a friendly. On the wii today I was really pleased that I had lost 4 pounds, fantastic. My wife had lost 2 pounds and she was pleased too. I am now under 21 stone at 20 stone 11 pounds. I only did the basic checks tonight and made a right mess of them. I had a wii age of 39 yesterday, today I was 52. It does seem like nonsense to me, but it is nice to be told your younger than you are. I have probably lost most of the weight in just water, but I like to think I lost some fat too.