Tuesday, 10 May 2011
Completely confused
I know that eating good food and small portions will help to lose weight, but I don't understand why I gain weight when I do those things. &;15 Swiss muesli with a bit of sugar and some milk. 8:15 cup of black decaf. 12:00 noon chili con carne with rice and a pot noodle. 2pm cup of black decaf with sugar. I have not had massive protions of anything, so see what happens today.
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