Connifer day

Today started with a Poached egg on toast and 3 thin slices of Bavarian smoked ham at about 9am, mmm. About 1 pm we had 2 finger rolls with a mixture of tuna, mayo, tomato and spring onion. Dinner was Bangers and mash with fried onions. The sausages were 100% beef, mmm. We had been topping a large connifer today. My friend came round and we took the tree down from about 50 feet to about 25 feet. This was getting out of control and was taking the fence apart. Disposing of all the branches helped me to burn off a load of fat. Mary felt she had put on weight for too many cups of tea and felt like  had lost weight. The weigh revealed that Mary had gained one pound and I had lost 2 pounds. I had some baked beans to celebrate my weight loss, but now I need to burn that off too. I got some Swiss style meusli to have for breakfast, so that is what  am looking forward to tomorrow. I have updated the 'simple fry up' page to show the non-fried version (poached egg, dry toast and ham).