This is my record of how I lose weight by applying simple diet, gentle exercise and a lot of will power. I am not dictating how to lose weight, and I am hoping to loose a lot of weight in a short time with minimal exercise, but keeping the cost as low as possible too. My wife is doing this at the same time.
Friday, 29 April 2011
Curry day
Its here, the wedding of William and Kate, the end of the Marines diet and a full on curry tonight. We started the day with my new fry up alternative and Mary said she prefered this. We did not have any bacon or beans, so instead we just had a poached egg on toast with a slice of ham and it was really nice. As well as tasting good, it was satisfying and healthy. Nothing excessive about this. Washed it down a cup of tea and sugar, and milk. It tasted so creamy. This was my first cup of tea for 2 weeks. I shall have less milk next time. Lunch at 12:30 was chicken soup with a slice of toast cut into soldiers for dipping. mmm. We shared a can of soup where before we would have had a can each.
Labels:
balance,
balance board,
cakes,
cream cakes,
cup of coffee,
cup of tea,
decaf,
diet,
exercise,
exercising,
fantastic,
fit,
loss,
miracle,
sugar,
weight,
weight watchers,
weightloss,
wii,
wii fit
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please leave your name if you are commenting as anonymous so I know who I am talking to (unless of course you really want to remain anonymous). I like receiving comments as they are encouraging and I like to know who has sent them.