Nearly 1 week now

Yesterday I stayed the same and Mary gained one pound. This was due to our big snack type dinner. However it does make me wonder how much we would have gained if we'd had our normal Sunday roast with all the trimmings. Today started at 7:15 with a coffee with sugar and milk. 8:15 pack of crisps with a cup of black decaf with sugar. No apple today. 10:45 cup of black decaf with sugar. 11:30 lunch, 2 brown bread rolls with egg mayo and a cup of soup. 3pm cup of black decaf with sugar. 5pm dinner gammon egg and chips with a coffee with milk and sugar. Wii session had me lose another pound and Mary had a reduction in BMI, but no difference in weight. 11pm had 2 ryveta with cheese slices. We have been buying sliced cheese recently as it is about the same price as a block of cheese and just as nice, but it is sliced thinner than I could ever do it. These are cheddar, not the slimy cheese slices that go on burgers. They are just normal cheese, but sliced.