This is my record of how I lose weight by applying simple diet, gentle exercise and a lot of will power. I am not dictating how to lose weight, and I am hoping to loose a lot of weight in a short time with minimal exercise, but keeping the cost as low as possible too. My wife is doing this at the same time.
Saturday, 9 April 2011
Garden clearance
Today started at 8:00am as my friend Luke was coming round to help us get the garden cleared. Originally we were going to do the garage, but then Mary asked for the garden to be done first. 8:15 a ramekin of soup with some toast. Luke arrived just after 9am and we got stuck in. 10am cup of tea with milk and sugar. 11:00 glass of orange barley water. For lunch we had a toast ham sandwich with a ramekin of soup and a pack of crisps. had another cup of tea with milk and sugar in the after noon and another glass of orange barley water. 5pm went with Luke to his grandad's workshop and wired up the horn button, had a portion of chips on the way. Came back about 8pm then started on dinner. We had Chinese chicken portions with golden vegetable rice (my own recipe). I had a mars milkshake after dinner then we went for a trip to the shop to get some milk and goose fat for our Sunday roast. We got the garden cleared and the pool refilling now after we cleaned it out. Todays weigh in had me stay the same and Mary had put on one pound. I really believed we would loose some weight today, but it wasn't to be.
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Garden Clearances are a form of service which can be a part or an entire garden. Thanks for keeping this website, I’ll be visiting it. Thanks admin
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