This is my record of how I lose weight by applying simple diet, gentle exercise and a lot of will power. I am not dictating how to lose weight, and I am hoping to loose a lot of weight in a short time with minimal exercise, but keeping the cost as low as possible too. My wife is doing this at the same time.
Monday, 11 April 2011
Start of the 3rd week
Monday starts 7:15 cup of coffee with milk and sugar. 8:15 full cup of soup. 10:30 another full cup of soup. 12:00 noon, Tuesday's left over spaghetti bolognaise, thawed during the morning and nuked for 3 minutes, mmm. 3pm cup of black decaf with sugar. 5:30pm pack of Doritos. 6:30 Steak and Kidney pie and chips with sweetcorn. Wii had me add 1 pound and Mary stayed the same.
Labels:
balance,
balance board,
cakes,
cream cakes,
cup of coffee,
cup of tea,
decaf,
diet,
exercise,
exercising,
fantastic,
fit,
loss,
miracle,
sugar,
weight,
weight watchers,
weightloss,
wii,
wii fit
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