Garage clearance

Today we were clearing the garage of rubbish. I had to watch the grand prix first, Lewis Hamilton was robbed by Alonso and Button came second, well done. 9:30am weetabix with milk and sugar, Mary had shredded wheat with milk and sugar. I also had a ramekin of soup and a cup of coffee. Mary is trying green tea to boost her metabolism a bit and hopefully increase her weight loss. 1:15 ham and tomato sandwich and a cup of tea with milk and sugar. I had a ramekin of soup too. All these soups, they are only tiny portions of about 5 or 6 spoons. I believe in one day they amount to a mug of soup, but it just keeps me from getting hungry and tastes great. 4pm cup of tea with milk and sugar, then we had to run down to the tip and offload in time for them to shut. We got quite a lot of rubbish cleared, but there is still more to come out. After doing the garden yesterday, my back was hurting and my knees too and I just had to stop. 7pm Roast chicken with stuffing, Yorkshire puddings, roast potatoes and peas and carrots with gravy, mmm. Our weigh in revealed that I had stayed the same and Mary had gained another pound. She was most upset. Wednesday we shall be starting a specific weight loss diet and hopefully this will work for us both. I seem to be having a steady success and Mary is staying about the same. My weight loss may be due to the lack of snacking and a small increase in exercise. Mary was already quite active and not snacking much, so it is much harder for her to lose weight. I really hope this diet works on Wednesday as she is very upset now. The reason for starting on Wednesday is because I am going out for a meal on Tuesday and the diet is very strict that you do not deviate from the food or change anything.