The wrong trousers

Had another lay in today. 10:30 poached egg and a black coffee with sugar. 2:30pm lunch was tomatoes and salad. Dinner at 7:00 was 3 poached eggs on a piece of dry toast. The Wii weigh in showed that I had not lost any weight and Mary had lost one pound. I threw away a good pair of trousers today because the waist size was 44. I am comfortably fitting into size 40 now. I want to get back to 36 inch waist. We have been dog sitting for Easter for Mary's Mum and Dad and they come to pick up the dog and said that we both looked slimmer. Not a bad result as I thought I would have gained some today, but I actually did gain less than a pound, so that was good.