This is my record of how I lose weight by applying simple diet, gentle exercise and a lot of will power. I am not dictating how to lose weight, and I am hoping to loose a lot of weight in a short time with minimal exercise, but keeping the cost as low as possible too. My wife is doing this at the same time.
Wednesday, 13 April 2011
Not dieting today
Decided to have a break before the full on assault of a crash diet tomorrow. 7:15 cup of coffee with milk and sugar. 8:15 bacon roll with black pudding and a hash brown, with a large coffee with milk and sugar. 12:00 noon 12"pizza with pepperoni, pineapple, mushroom, jalapeno and sweetcorn with a pint of milk and a beef and tomato soup. If I don't gain weight today I'll despair and go off and have a scream somewhere. 3pm cup of black decaf with sugar. To round the day off we had kfc at 7:15, mmm. Decided to start diet on Friday as it is easier because I have a half day at work and I can come home for my lunch. The wii revealed I had gained two pounds and Mary had lost two. I despair.
Labels:
balance,
balance board,
cakes,
cream cakes,
cup of coffee,
cup of tea,
decaf,
diet,
exercise,
exercising,
fantastic,
fit,
loss,
miracle,
sugar,
weight,
weight watchers,
weightloss,
wii,
wii fit
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please leave your name if you are commenting as anonymous so I know who I am talking to (unless of course you really want to remain anonymous). I like receiving comments as they are encouraging and I like to know who has sent them.